
In 2016 a series of family bereavements profoundly changed my life. I knew that I had to face the grief and during that time I discovered the healing power of the outdoors and immersing myself in cold water. I found comfort there and with it came strength and renewal.
Alongside this, Reiki became a powerful and complementary part of my healing journey, helping me to restore balance, release emotional tension and find inner calm.
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Reiki Healing with crystals & sound
Distance Reiki healing
Cold Water Immersion Therapy
Nature Based Sensory Activities
Mindfulness Walks
Fully qualified, fully insured and deeply experienced in what I offer. All sessions are available to adults and children.
Please contact me to discuss options and how I can help. Taking that first step is always the hardest.

Through my grief I learned to breathe it all in and accept. And slowly, I found my way through.
I now guide others to find their own path.
I create a safe space for people to experience mindfulness through a deep connection with nature and the healing powers of energy. Those connections help develop positive new horizons.
I always work with compassion and empathy. Providing the emotional tools for struggles with ongoing grief & bereavement, anxiety, trauma and mental health challenges
Bratman. (2019) . Nature in Mental Health: Science Advance
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